In these days of celebrating Thanksgiving, we have been attuned to our gratitudes, all that has manifested in our life, continues to bless us with its presence, and for those who have left the world we honor them with our thankfulness. Thanksgiving has a lovely placement after the Fall cleansing of body, clearing out ofContinue reading “Opening a Heart”
Tag Archives: mindfulness
Good/Bad/Who Knows?
Leo and I met up with our daughter and family for dinner one evening. Somewhere between the bread and salad courses, my 10, soon to be 11, year old grandson asks, “Oma, if you could go back in your life and change something, what would it be?” While I am quickly gathering my thoughts, heContinue reading “Good/Bad/Who Knows?”
Living into Death
If we have been the caregiver of a loved one, watched another in that role or found ourselves in the throws of grief, we know all too well that life does not pause to allow us the time to do the abundant tasks of caring and grieving. Life marches on and at times that mightContinue reading “Living into Death”
Authoring a Life
We are probably all familiar with a Health Care Directive whether we have written one or not. The lists of what I don’t want when I can’t speak for myself. Today might be a good day to create a health care directive about how I want to direct my life. What now, today, does directContinue reading “Authoring a Life”
Life Is An Adventure
We had dinner last night with friends, Andy and Joan. Andy is 69, very active in backpacking, fishing, many adventures. Just last year he climbed to 14,000 ft. This year he had a simple fall off a stool on wheels that eventually led into deeper investigation to the diagnosis of Multiple Myeloma. Andy is aContinue reading “Life Is An Adventure”
All That We Carry/Part 2
Phase two of clearing. Phase one was putting everything in my art closet and trying to get the door closed. Phase two, today, was cleaning everything and bagging it and making any last minute changes as to keeping or giving away. I do take seriously all the stuff we leave behind when we leave thisContinue reading “All That We Carry/Part 2”
All That We Carry
It is Autumn and we are moving back into the house from summer fun and clearing out unused stuff has been my recent activity. Do we use it? How often? Does it lift me? Bring joy? Does it burden me or just sit there taking up space? These are some of the questions. In the midstContinue reading “All That We Carry”
Walking In The Stream
We live in bodies that are constantly changing. We make new cells at the rate of millions every second. The mind as well “is a field of forces in constant flux.” One of my favorite authors, Eknath Easwaran, teacher of Indian spiritual classics and meditation, says, “There is no such person as Jim. There isContinue reading “Walking In The Stream”